The care you deserve

When you are struggling with your mood and mental health you want a professional who can listen, support, and care.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Lydia graduated from the University of Utah with a Masters degree in Social Work in 2007. As a seasoned therapist she has worked with a variety of clients who have experienced trauma, depression, anxiety, and adjustment disorders. She has over 15 years of experience working with survivors of sexual abuse. She collaborates with the Children Justice Center and Crime Victim Reparations to provide specialized care. She works with clients to create an individualized treatment plan. Using assessment tools to measure progress throughout treatment. The approach she uses is client centered and strengths based while taking a look at individual thoughts and feelings that are creating a client's reality.
Lydia Midgley
LCSW

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • DMBA
  • EMI
  • Medicaid
  • PEHP
  • SelectHealth
  • United Healthcare
  • University of Utah Health Care
  • UMR

Location

A street map for office location at South Jordan, UT 84095-6300

Helping Hands Counseling

South Jordan, UT 84095-6300

Client Portal